...Hatha Yoga is mainly practiced for health and vitality. hatha Yoga was introduced in the 15th century by Yogi Swatmarama. hatha yoga focuses on the purification of the physical being which leads to the purification of the mind or vital energy. The exploration of these physical-spiritual connections and body centered practices led to the creation of hatha Yoga. Today In the West, hatha yoga has become wildly popular as a purely physical exercise regimen divorced of its original purpose.

Whatever the historical details, Krishnamacharya has become the undisputed father of modern-day hatha yoga. Krishnamacharya's first lessons in yoga were from his father and his grandmother and passed on through generations of practice.

Hatha Yoga follows in that vein and th...more

Yoga shoes And Supplies

...Yoga is a fun hobby and a way of life for many. Whether you are a life-long fan of yoga, or just starting to get into the rewarding sport, you will need good supplies. Some items are required in order to do yoga, other things are optional. Our review of yoga shoes and supplies with get you started. Let us help you decide what equipment you need.

Our first subject in yoga shoes and supplies are yoga shoes. The type of shoes ...more

Like Yoga Diagrams, Pictures Say a Thousand Words

...Okay, almost everyone is hip to the benefit and use of Yoga these days. I mean considering that the main purpose is To kindle the divine fire within yourself." (as stated by B.K.S. Iyengar) , but when it comes to yoga be it simply beginner yoga exercises or how to learn yoga postures online, it goes without saying that a home practice is one sure way to gain from this wonderful exercise.

Hence the need for yoga diagrams right there in your reach.

Sure, you could watch a DVD or a video blog on line on how to execu...more

Universal Principles of Yoga: Forgiveness

...ectronics, consumerism, and materialism when we are surrounded by it, but we can make wiser choices about our free time.

Yoga offers adults and children insight. This allows all of us to better ourselves and put past mistakes behind. We all make mistakes because we are human.

Forgiveness allows us to leave hate behind and spend our energy on more constructive pursuits, such as enjoying time with our friends or family.

This is just one more reason why the universal principles of Yoga pose no threat to any religion. Buddhists, Christians, Hindus, Jews, and Moslems are taught the same, or similar, moral codes. We have to forgive each other and learn to live in peace.

Copyright 2006 Paul Jerard / Aura Publications<...more

Yoga Home Study Certification